The Powerful Self
Workbook and Recorded Webinar
Learn the Laws of Personal Power
The Powerful Self offers a potent approach to self-empowerment. The Powerful Self model developed by Dr. Steven Stosny is spreading the psychology of growth, healing, and creativity all over the world.
The Powerful Self shows how to enhance your sense of self for better health, well being, and success. It includes dozens of techniques and exercises to help you handle resentment, anger, anxiety, obsessions, low or false self-esteem, and all other feelings of powerlessness.
The book offers innovative and proven ways to regulate Weak Modes of Self - helpless, dependent, depressive, destructive - with POWER MODES - Competent, Growth/Creative, Healing/ Nurturing, Compassionate. The program enhances self-concept - what you believe about yourself, self-efficacy - your ability to set goals and meet them, self-esteem - how you feel about yourself, and identity - who you are and what you want the world to see in you.
Hierarchy of Empowerment
When it comes to lasting change, certain areas of human psychology are more influential than others. Intervention in the top area has more far-reaching and effects than changes on the bottom of the hierarchy. Targets of The Powerful Self interventions are in blue.
Download link for the recorded webinar will be emailed within 24 hoursl. The book will be mailed by USPS.