Session 1 Prerecorded Webinars
Walking on Eggshells
The Most Important Thing about You
Core Value, the Psychological Immune System
Your Core Value Bank
In Touch with Core Value
Core Value Narratives
Feeling Loved vs. Being Lovable
Anger Escalation
Anger Stages
Transform Devalued States
Learning Anger Regulation
Practice Anger Regulation
Session 2 Prerecorded Webinars
What We Fight About
Failure of Compassion = Resentment
Autopilot Resentment
Binocular Vision
Barriers to Binocular Vision
Blind Spots
Defensiveness
Stonewalling
Contempt
Session 3 Prerecorded Webinars
Levels of Emotion
Anger, Hormones
Residual Emotions
Necessary Conditions for Relationship Repair
Repair
Good Will, Positive Sentiment
Common Values
Power Love Formula
Transition from Work to Home
Your Future Relationship
Relapse Prevention
Session 4 Prerecorded Webinars
Anxiety
The Urge to Control and Resist
Anxiety and Depression
Temperamental Clashes
Love and Negotiation
Anger Recap
Jealousy
Anger and Health
How Anger Makes You Wrong, Even when You’re Right
Anger vs. Value
Statement of Compassion