Addiction Relapse

The sad fact about recovery from alcohol and drug abuse:

Almost everyone relapses.

The primary reason:

Unconscious emotions intensify cravings.

To maintain a healthy life, free of alcohol and drug abuse, it’s necessary to:

Regulate unconscious emotions…
Change habits that drive abuse.

A program for maintaining sobriety should include:

1. A practice regimen to change the habits that support abuse.

2. A regimen to recondition the emotional system – make it stronger, more flexible.

3. Skills to regulate unconscious urges automatically.

4. Skills to raise self-value under stress (reduce the guilt, shame, anxiety, anger, resentment that lead to relapse).

Support groups, supplemented with the self-regulation skills of this course, are most likely to succeed.

$9.95 BUY