IRDs are patterns of habitual interaction that make partners react automatically, in set ways.
The same argument over and over…
Cycles of resentment, hostility, and despair.
Once an IRD gets activated, the content doesn’t matter…
Whether serious or trivial, partners slip into habitual reactions.
Instead of working as a team to solve the problem…
They see each other as the problem.
You’ll learn how to prevent IRDs.
And how to deactivate them when you slip.
It Feels as If You’re in a Bad Play
The Demand-Withdraw Dynamic
The Pursuer-Distancer Dynamic
The Fear-Shame Dynamic
The Endless Treadmill of IRDs
The Engine of IRDs
The Power Love Formula
The Antidote to IRDs
Quizzes and exercises
If chronic resentment, anger, or emotional abuse is part of your relationship, do the Boot Camp, before this course,
You’ll be returned to the download page immediately after purchase.